Categories
Lifestyle Wellness

Stress: A Video Learning Series

Did you know that symptoms, like headaches, sleeping troubles, feeling unwell, or struggling to focus at work, could actually be linked to stress?

Categories
Lifestyle Wellness

Yoga Nidra: Deep Relaxation

Yoga Nidra is a deeply relaxing practice that can be incredibly beneficial for stress management. Let me break it down for you. Yoga Nidra, also known as “yogic sleep,” is a guided meditation technique that helps you achieve a state of profound relaxation while remaining fully aware. It involves lying down comfortably and following the […]

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Wellness

Terpenes in Cannabis

Terpenes are organic compounds commonly found in plants, including cannabis. They produce the aromatic and flavorful characteristics of various plants.

Categories
Politics Tech

The Power of Privacy

In this film, Aleks Krotoski travels the world to undergo challenges that explore our digital life in the 21st century. Watch her be stalked and hacked, fight to get leaked documents back, dive into open data and live in a futuristic home that monitors her every move.

Categories
Lifestyle Politics Tech

The Fall of Online Privacy

In an era where personal information is constantly collected and shared, online privacy has become a distant memory. From targeted ads to data breaches, our digital lives are exposed to the highest bidder. As technology advances, the fall of online privacy seems inevitable, leaving us vulnerable and questioning the true cost of our interconnected world.