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Wellness

CBD 101: Using Cannabis Without the High

CBD, short for cannabidiol, is one of the many compounds found in cannabis plants, commonly known as cannabinoids. Unlike another well-known cannabinoid called THC, CBD does not have psychoactive effects, meaning it doesn’t make you feel a euphoric high. Studies suggest that CBD may have numerous potential health benefits. It is believed to have anti-inflammatory […]

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Wellness

Terpenes for Therapeutic Use

Terpenes are a fascinating and diverse group of organic compounds found in a wide variety of plants, including fruits, flowers, and even some insects. They are responsible for the unique and captivating aromas that we associate with these plants. Think of the refreshing scent of citrus fruits, the soothing aroma of lavender, or the invigorating […]

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Wellness

Exploring the Science Behind CBD and the Endocannabinoid System

CBD, short for cannabidiol, has gained significant attention in recent years for its potential therapeutic benefits. But what exactly is CBD, and how does it interact with our bodies? This article delves into the science behind CBD and the endocannabinoid system, shedding light on the fascinating relationship between cannabinoids and our overall well-being.

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Wellness

Exploring the Key Benefits of the Keto Diet: 10 Reasons to Go Low-Carb

The keto diet has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and increasing fat consumption, it helps promote weight loss, improves mental clarity, boosts energy levels, and stabilizes blood sugar levels. Additionally, it may reduce the risk of heart disease, improve skin health, and enhance athletic performance.

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Wellness

Unveiling Your True North: A Guide to Determining Your Core Values

“Unveiling Your True North is a transformative guide that takes you on a journey of self-discovery, helping you uncover your core values. By delving deep into your beliefs, passions, and purpose, this book empowers you to align your actions with your true north, leading to a life of authenticity and fulfillment.”