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Wellness

Terpenes in Cannabis

Terpenes are organic compounds commonly found in plants, including cannabis. They produce the aromatic and flavorful characteristics of various plants.

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Lifestyle Tech Wellness

Philosophy on Digital Minimalism

In computer science, the principle of least privilege states a process, user, or program must be able to access only what is necessary for a legitimate purpose. Therefore the least amount of resources are put into use. This principle is similar to the Unix philosophy of doing one thing and doing it well. In our […]

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Wellness

CBD 101: Using Cannabis Without the High

CBD, short for cannabidiol, is one of the many compounds found in cannabis plants, commonly known as cannabinoids. Unlike another well-known cannabinoid called THC, CBD does not have psychoactive effects, meaning it doesn’t make you feel a euphoric high. Studies suggest that CBD may have numerous potential health benefits. It is believed to have anti-inflammatory […]

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Wellness

Terpenes for Therapeutic Use

Terpenes are a fascinating and diverse group of organic compounds found in a wide variety of plants, including fruits, flowers, and even some insects. They are responsible for the unique and captivating aromas that we associate with these plants. Think of the refreshing scent of citrus fruits, the soothing aroma of lavender, or the invigorating […]

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Book Review

Book Review: Sleep Revolution by Arianna Huffington

The Importance of Quality Sleep in Arianna Huffington’s Sleep Revolution In today’s fast-paced world, it’s easy to overlook the importance of quality sleep. We often prioritize work, socializing, and other activities over getting a good night’s rest. However, Arianna Huffington’s book, Sleep Revolution, reminds us just how crucial sleep is for our overall well-being. Huffington, […]